i already ate 1400 cals and its not even 3 yet!
so here are my totals yall
tahitian vanilla chai - 200
bagel - 270
apple - 70
jello with fruit - 80
wrap - 500
smart ones futtucine alfredo - 240
orange - 60
1420 total
those are just calories im not worried about fat and fiber right now….so ya….i ate a lot of foood today at work…its cuz im sooo bored!!!!!!!
i really could have done without that wrap but oh well its over now and i must deal with it
man my hands are dry and itchy and its cuz of the cold weather and i use those pwdererd gloves at zoup and it irritates my skin…dang it hurts!
welp bye bye now!
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I’m in a similar boat…It’s 4:00 and i am up to 1,100 calories. That leaves about 600 left for the day! Ai yi yi!! your definantly not alone on that one!!lol
What calorie total are you shooting for? Can you adjust a bit at dinner to still stay in range?
im trying to stay under 2000 thats the only goal i have….whether i get to 2000 exactly or 1500…and yes i must have a low cal dinner tonight fer sure!!!
It’s okay. I know how being bored makes you wanna eat -I’m the same way. Just try not to eat anymore today & keep dinner to 600-800 cals & you’ll be gold! Good luck
Oh yes I hate cold weather also!! I work at a hospital and wash hands constantly which leaves me with dry, cracked, red, bleeding hands!!! OUCH!!!!
I also hate to see the cold weather come!! I work at a hospital and constantly have to wash my hands wich leave me with dry, cracked, red, and bleeding hands!!! OUCH!!!
honetly don’t let it get you down. we all have bad days but don’t let it stop you. tommarows a new day. good luck!
I get that way at work too. All I can say is guzzle that water, it helps!