arli

welp its the end of another day on this weight loss journey….man o man…i swear every single day is a struggle…some days are a piece of cake and some days are down right ridiculously difficult!!!!

today was a pretty easy one for some reason…i feel very satisfied atthe moment

here are my totals:

buffalo slim wrap (558/11.4/7.8)
smart food popcorn clusters (120/2/5)
peach (38/.3/1.5)
banana (90/.3/2.6)
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balsamic vinaigrette recipe
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(20/0/0) 1/4 c. balsamic vinegar
(960/112/0) 1/2 c. extra virgin olive oil
(10/0/0) 2 tbsp. grey poupon
(23/0/0) 1 tsp. sugar
totals = (1013/112/0)
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1/4 cup balsamic vinaigrette (337/37/0)
4 jumbo strawberries (35/.3/2.2)
1/3 cup blue cheese (220/18/1)
3 cups romaine lettuce (14/.3/1.8)

(1412 calories/69.6 fat/21.9 fiber) totals!!!

 also, i worked out today…i actually got 46 minutes in on the elliptical…i cant freakin believe it and i burned over 500 calories…i dont remember the exact number but it was over 500 i know for sure….i am very happy with this accomplishment because up until today i “thought” i couldnt go for over 15 minutes on the thing at a time….so for me to add 30 minutes to that meant a lot to me!!!  im movin up yall!!!!  but not in weight….cuz guess what?  today i weighed in at 255.9…YAY!!!! that means i need to lose 6 pounds to go to holiday world and splashin safari and have a good time! i can not freakin wait….and i really really really cant wait to reach my mini goal!!! im gonna get it in no time! i feel untouchable yall! yeehaw!!!